- Created on October 3, 2021 11:39 PM
- Last Updated on October 3, 2021 11:39 PM
- October 3, 2021 11:39 PM
Over 5,000 years old, Yoga is one of the oldest physical disciplines in the world. It offers nine basic benefits (Johns Hopkins Medicine):
Enroll now in the Yoga Class of the CKSC Sports Development Office (SDO). This can be taken in lieu of MAPEH classes this SY 2021-2022. Online classes shall run from October 18 to November 30. For inquiries, please contact Coach Rozelle Diu at 0917 876 8787.