As we continue to monitor the rise in contagious diseases like influenza, common colds, sore eyes, and gastroenteritis, we remind all CKSians to prioritize their health and well-being by practicing these essential habits.
隨著我們繼續監測流感、感冒、紅眼和胃腸炎等傳染性疾病的增加中，我們要提醒大家要優先注意和重視自己的健康和福祉，並養成以下必要的習慣：

Wash Hands Properly: Wash your hands regularly with soap and water.
正確洗手：定期用肥皂和水洗手。
Cover Coughs and Sneezes: Remember to cover your nose and mouth when sneezing or coughing.
咳嗽和打噴嚏時遮住：記得打噴嚏或咳嗽時要捂住口鼻。
Eat Healthy: Maintain a diet rich in balanced and nutritious foods.
健康飲食：維持富含平衡營養食物的飲食。
Stay Hydrated: Ensure you're drinking enough fluids throughout the day.
保持水分充足：確保一天中喝足夠的液體。
Exercise Regularly: Incorporate regular physical activity into your routine and get sufficient rest.
規律運動：將定期的體能活動融入日常生活中，並確保獲得足夠的休息。
Stay Home If Unwell: If you're feeling unwell, it's best to stay home and consult a doctor.
生病時留在家裡：如果感到不適，最好待在家裡並諮詢醫生。
Wear Masks: The use of masks is highly recommended to protect yourself and others.
戴口罩：強烈建議使用口罩來保護自己和他人。

Let's work together to keep our CKS College community healthy and safe. Your well-being is our priority!
讓我們共同努力，保持我們中正學院社區的健康和安全環境。你的健康是我們的首要任務！